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Happiness Officer

Review Compares Interventions for Burnout in Health Care Professionals

Mindfulness-based interventions may reduce burnout among nurses and midwives and among a mixture of health care professionals (HCPs), but professional coaching appears to be most effective for reducing burnout among physicians.

Why Financial Mindfulness Should Be A Core Part Of Wealth Management

For both investors and the advisors who guide them, developing a greater degree of mindfulness in the investing process is ...

The 18 Best Stress Relief Gifts, From Celebrity-Backed Meditation Apps to (Non-Psychedelic) Mushroom Gummies

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, which is an ...

Celebrities who embraced slow living long before it became a trend

Celebrities who embraced slow living long before it became a trend “Before mindfulness became mainstream, some iconic stars ...

Turning Mental Skills into Daily Habits: Inside the Mission and Method of Trident Mindset

Trident Mindset presents itself as a training system that aims to pair practical, repeatable practices with an eye toward longer-term habit formation rather than one-off experiences

The Myth of Chasing Happiness

When we search the word “happy” on Amazon, we will find book titles like Happy Healthy, The Path to Happiness, or just plain ...

Cornell researchers have found the secret to happiness and it only costs $400. Here’s how 1 simple exercise can lead to living a richer life

Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...

7 keys to happiness, according to scientific research

Research suggests that practicing gratitude, engaging in physical activity, and cultivating social connections can improve both mood and overall well-being. Learn more science-backed strategies to ...

How to Navigate Sugar Consumption During the Festive Season

It is easy to go overboard during the year-end season without even noticing. Discover simple strategies on how to savor the ...

Practice these quick and simple bedtime rituals for peaceful sleep

For beginners, simple bedtime practices can be a great way to get started. These five-minute rituals are easy to follow and ...

Mindfulness can help reduce problematic smartphone use

With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a ...

Gaza: Rare moment of joy as 54 couples tie the knot in colourful ceremony in war-torn region

Couples in Gaza got married in an emotional mass wedding, bringing hope amidst the war. Despite wrecked buildings, thousands ...

Damar Village brings joy to special community with monthly socials

The Thanksgiving Party Club get-together at Damar Village is part of the special residential community's once-a-month social ...

New Yorker brings joy to Florida hospital with music after heart transplant

An upstate New York couple is looking to spread holiday cheer to some patients at a local hospital, as they say they received ...

Richmonders getting ready for snow in Friday forecast: 'Snow days bring joy'

As Richmond prepares for Friday's winter weather, CBS 6 caught up with two residents who shared how they're getting ready for snow.

Listen: Exploring how spirituality and people of faith are portrayed in pop culture; Richard Gere on his Dalai Lama doc 'Wisdom of Happiness'

On today's episode of “Daily Variety” podcast, we hear from Brooke Zaugg, executive director of Faith & Media Initiative, on ...

The 5 happiness traps: Habits people born in the 60s & 70s must quit now

Happiness isn't a magical, inherited trait; it's a skill you build. That's what countless psychologists and wellness experts ...

Habits for Happiness

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Midlife Happiness

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Happiness Kit programme to support underprivileged students launched

Aahwahan Foundation launches Happiness Kit Programme in Hyderabad, providing educational supplies to over 10,000 underprivileged children across India.