One Big Reason Why Mindfulness Is So Good for Anxiety
Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...
Happiness Officer
Too busy to meditate? Microdosing mindfulness has big health benefits
Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - here’s how
How to Embrace Joy
Positive emotions—such as feelings of gratitude, love, and confidence—can help strengthen the immune system, protect the heart against loss and trauma, build relationships, increase resilience, and ...
Happiness Comes From Making Others Feel Good Rather Than Ourselves, According To A New Study
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Martin Luther King Jr. once said the “surest way to be happy is to seek ...
Harmony with Self, Others, and the World as Key to Happiness
Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.
Deconstructing Happiness
Happiness Deconstructing Happiness Abdullah Rayhan breaks down ‘happiness’ with Boethius, Kierkegaard & Montaigne. “Do you ...
'Virtual reality mindfulness transformed my life'
One of the first patients to receive virtual reality mindfulness treatment on the NHS has said it had "transformed" his life.
Donte's Gift Express delivering joy to East Cleveland for 13th year
The Christmas season is the time to spread joy, and that’s exactly what Donte’s Gift Express has been doing for 13 years.
Fort Lauderdale event brings holiday joy to people with disabilities
FORT LAUDERDALE, Fla. — A special event in Fort Lauderdale brought smiles to the faces of people with disabilities on Sunday. The Friendship Circle of Greater Fort Lauderdale hosted the free event on ...
Joy of Sharing donation drive collects over 1600 toys for Toys for Tots
Newschannel 20's and Fox Illinois' annual Joy of Sharing donation drive was held on December 5th and raised over 1600 toys for Toys for Tots.
Experience the joy of Christmas from your car at Davis Creek's live nativity
A live recreation of the night of Jesus' birth has attracted hundreds of people to a church in Kanawha County.This is the ...
People Who've Lost Their Joy In Life Develop These 11 Habits As They Get Older
People who have lost their joy in life develop habits like staying in a strict routine and keeping to themselves more as they ...
‘You just feel more energy’: For Timberwolves, ball movement brings joy
Minnesota played five-plus minutes of assist-filled, joyful basketball to open Saturday’s fourth quarter against the Clippers ...
Anya Taylor-Joy’s 87% RT thriller is her most chilling performance — and it's not 'The Witch' or 'Split'
Taylor-Joy’s 2017 thriller, Thoroughbreds, is still her most chilling performance, even more than her work with Robert Eggers ...
Toy for Joy: One firm will always be there for campaign
Volunteers from ROVI at REAL Brokerage (the full formal name of the real estate agency) are essential as well. Without their ...
In pursuit of happiness: 5 insights on why money cannot buy it
Would you prefer to be rich and miserable or poor and happy? Fortunately, you don't have to choose.
Melissa Gilbert Shares Exciting 'When Calls the Heart' News & Fans Are 'Bursting With Happiness'
The 'Little House on the Prairie' child actress joined the Hallmark Channel show in Season 12.
5 Habits You Need To Say Goodbye To In Your 70s If You Want To Stay Happy And Hopeful
By the time you reach your 70s, you've earned the freedom to live with more intention — and that starts with letting go of ...
Ireland’s ARI Goes Global With New ‘Joy’ Holiday Campaign
Ireland’s global travel retailer, is building on record 2024 sales with a holiday, year-end campaign designed to drive even ...
Anya Taylor-Joy Closes Her Marrakech Film Festival Run in a Lingerie-inspired Tom Ford Slip Dress
The piece was featured Tom Ford’s spring 2026 runway, where Haider Ackermann centered lace-edged slips in his latest ...