Happiness Officer

How to Kick Off December with an Advent Calendar Tradition

What if a simple daily ritual could transform your entire month, building anticipation and joy one day at a time Advent ...

Basalt birding event to offer new way into mindfulness

Whether you're a birder or not, building a relationship with birds and their environment can strengthen the relationship between the body and mind.

Can You Stop Yourself From Falling Into the Loneliness Trap?

There are three key elements that determine whether you could fall into the loneliness trap or develop a nurturing social ...

Samara Joy's polyphonic stardom

One month earlier, several days after Joy celebrated her 23rd birthday, she'd been named a nominee in two categories at the 65th Grammy Awards: best jazz vocal album, for her strong sophomore effort ...

Anya Taylor-Joy Still Can’t Make Sense of What She Went Through

Playing the title character in “Furiosa,” the 28-year-old star says, “I’ve never been more alone than making that movie.” Anya Taylor-Joy found herself sobbing while watching “Furiosa” in an early cut ...

Nick Viall and Natalie Joy's Relationship Timeline

Nick Viall and Natalie Joy welcomed their first baby in February 2024 and wed two months later Lia Beck is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has ...

Buffett says this is the secret to happiness in owning stocks

Warren Buffett has spent decades telling investors that the real joy of owning stocks comes from treating them like pieces of ...

3 Zodiac Signs Experience Happiness They Haven't Felt In A While Starting On December 1, 2025

S tarting on December 1, 2025, three zodiac signs experience happiness they haven't felt in a while. Neptune retrograde has a ...

How Of Them All Is Bridging the Mindfulness, Beauty Gap

The beauty brand, which comes with an accompanying mindfulness app designed to schedule daily moments of self care, launched ...

Boomer-era celebrities who practiced mindfulness before it was mainstream

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

Exploring mindfulness in the new year

Jan. 2 (UPI) --To many, New Year's Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of ...

If You’re An Overachiever Who Struggles To Switch Off, These 5 Tips Actually Help

When you're an overachiever, carving out some relaxing time for yourself can leave you feeling lazy and unproductive, rather than replenished, but if you want to learn how to relax guilt-free, give these 5 meditation techniques and mindfulness exercises a try.

Toy for Joy: Helping out every year

As the Toy for Joy drive swings into December, the Christmas Eve deadline is little more than three weeks away.

Da’Vine Joy Randolph Says She And Zoë Kravitz Talk About Continuing ‘High Fidelity’ “All The Time”

Da'Vine Joy Randolph says she and Zoë Kravitz discuss re-upping Hulu's 'High Fidelity' "all the time" despite the streamer's ...

Anya Taylor-Joy's Custom Dior Gown Merges Satin, Florals and Deep Pleating in Morocco

Anya Taylor-Joy continued her Dior streak in Marrakech on Saturday night, stepping onto the festival's second red carpet in a ...

Anya Taylor-Joy Serves in Archival Dior by John Galliano at Marrakech Film Festival 2025

Joining fellow actress Jenna Ortega ( Wednesday, Beetlejuice Beetlejuice) and screenwriter Celine Song ( Materialists, Past ...

Move. Cheer. Dance. Do the wave. How to tap into the collective joy of ‘we mode’

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

Anya Taylor-Joy Becomes Greek Goddess in Gold Gown at Marrakech International Film Festival

Anya Taylor-Joy walked the red carpet at the 22nd Marrakech International Film Festival in a stunning strapless gold gown.

Brazilian Model Gabriela Moura Stuns While Sharing Her Surprising ‘Definition of Happiness’

Gabriela Moura turned up the warmth on Friday, November 28, with a new set of sun-kissed photos on Instagram that gave ...

3 Zodiac Signs Experience Happiness They Haven't Felt In A While Starting On December 1, 2025

S tarting on December 1, 2025, three zodiac signs experience happiness they haven't felt in a while. Neptune retrograde has a ...