Childhood trauma linked to worse outcomes in mindfulness therapy for depression
New research published in PLOS One finds that childhood trauma may worsen outcomes and increase risks in mindfulness ...
Happiness Officer
Are World Happiness Rankings Culturally Biased?
Every year, the World Happiness Report ranks 146 countries around the globe by their average level of happiness. Scandinavian countries usually top the list, the U.S. falls someplace in the mid-teens, ...
This trivial behavior that may be sabotaging your happiness
Happiness, this "modern Holy Grail," has become a life goal for many of us. With inspirational quotes on social media, morning rituals, and guided meditations, society encourages us to believe that ...
The Right Side of Happiness: Author Annamarie Fernyak to lead book talk on mindfulness on Dec. 12
Author Annamarie Fernyak will host a discussion on her new book, The Right Side of Happiness on Friday at 101 Tea Company.
New Data Shows The Surprising Payoff Of Employee Happiness
New findings reveal that employee happiness directly impacts a company’s long-term financial performance. These six factors ...
3 Zodiac Signs Experience Happiness They Haven't Felt In A While Starting On December 10, 2025
Taurus, Leo and Virgo zodiac signs experience happiness they haven't felt in a while, starting on December 10, 2025, during the Virgo Moon.
Too busy to meditate? Microdosing mindfulness has big health benefits
Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - here’s how
One Big Reason Why Mindfulness Is So Good for Anxiety
Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...
How to Embrace Joy
Positive emotions—such as feelings of gratitude, love, and confidence—can help strengthen the immune system, protect the heart against loss and trauma, build relationships, increase resilience, and ...
Happiness Comes From Making Others Feel Good Rather Than Ourselves, According To A New Study
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Martin Luther King Jr. once said the “surest way to be happy is to seek ...
Deconstructing Happiness
Happiness Deconstructing Happiness Abdullah Rayhan breaks down ‘happiness’ with Boethius, Kierkegaard & Montaigne. “Do you ...
Harmony with Self, Others, and the World as Key to Happiness
Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.
'Virtual reality mindfulness transformed my life'
One of the first patients to receive virtual reality mindfulness treatment on the NHS has said it had "transformed" his life.
Donte's Gift Express delivering joy to East Cleveland for 13th year
The Christmas season is the time to spread joy, and that’s exactly what Donte’s Gift Express has been doing for 13 years.
Fort Lauderdale event brings holiday joy to people with disabilities
FORT LAUDERDALE, Fla. — A special event in Fort Lauderdale brought smiles to the faces of people with disabilities on Sunday. The Friendship Circle of Greater Fort Lauderdale hosted the free event on ...
Toy for Joy: One firm will always be there for campaign
Volunteers from ROVI at REAL Brokerage (the full formal name of the real estate agency) are essential as well. Without their ...
Joy of Sharing donation drive collects over 1600 toys for Toys for Tots
Newschannel 20's and Fox Illinois' annual Joy of Sharing donation drive was held on December 5th and raised over 1600 toys for Toys for Tots.
‘You just feel more energy’: For Timberwolves, ball movement brings joy
Minnesota played five-plus minutes of assist-filled, joyful basketball to open Saturday’s fourth quarter against the Clippers ...
People Who've Lost Their Joy In Life Develop These 11 Habits As They Get Older
People who have lost their joy in life develop habits like staying in a strict routine and keeping to themselves more as they ...
Anya Taylor-Joy’s 87% RT thriller is her most chilling performance — and it's not 'The Witch' or 'Split'
Taylor-Joy’s 2017 thriller, Thoroughbreds, is still her most chilling performance, even more than her work with Robert Eggers ...