Meditation and mindfulness: Spiritual retreats and ashrams near Bengaluru
Searching for a peaceful escape near Bengaluru? Explore the best meditation and mindfulness retreats, including Art of Living ...
Happiness Officer
The Art Of Self-Compassion: 5 Simple Habits Of People Who Don't Bully Themselves For Being Human
People who've mastered self-compassion don't bully themselves for being human — they pause, breathe, and respond with the same kindness and grace they'd offer anyone else.
Screams of joy for Wimpy Kid writer surprise visit
The author of the 300-million-selling Diary Of A Wimpy Kid series was met with screams of joy and surprise from children on a ...
Wrapathon continues to bring joy to Ukraine
The organiser behind an annual Christmas event for children in Ukraine said it continued to bring joy to them four years on.
Black Cat Overcome With the Purest Joy After Mom Returns Home From Work Trip
Spooky the black cat had a tough time when her mom was away for work and didn't cheer up until she was back home. In the ...
Joy Taylor Says She’ll Never Have Kids and Calls Legacy “Total B*llshit”
Joy Taylor has never shied away from making a provocative statement, but her most recent one may take the cake. Taylor took ...
Tis The Season! Who And What To Expect From The 2025 ESSENCE Holiday Celebration Of Joy
When the turkey’s carved and the sides are savored on Thanksgiving, settle in for the return of our beloved, star-studded ...
Da’Vine Joy Randolph Loves Ocean Swims, Minus the Snorkeling
I have a phobia of what lies beneath,” the Oscar winner said. “I don’t want to know what’s down there! Don’t touch me and I ...
‘Pluribus’: Karolina Wydra Explains Zosia’s Reaction After Carol’s Major Discovery About Happiness
We talked about the levels of how far we take the scene, where it goes, and how tragic this scene is,' Wydra says of her and Rhea Seehorn.
3 Zodiac Signs Experience Happiness They Haven't Felt In A While Starting On November 22, 2025
S tarting on November 22, 2025, three zodiac signs experience happiness they haven't felt in a while. The Capricorn Moon on ...
Coastal cancer resource center offers mindfulness for patients during the holidays
Staff at the Beth C. Wright Cancer Resource Center are offering mindfulness virtual sessions to give patients a space to ...
Mindfulness could help strengthen relationships
Life can put strain on any couple's relationship. But mindfulness could help keep it strong, according to a recent study from ...
Beth C. Wright Center offers cancer patients stress relief tools for the holidays
The Beth C. Wright Cancer Resource Center is helping cancer patients and caregivers cope with holiday fatigue and stress ...
The Latest Social Media Trend May Help Ease Anxiety, Therapist Says. Here's How to Do It
The human brain gets a hit of dopamine, aka the "feel-good hormone," when it processes information, so in this digital age, ...
Review compares interventions for burnout in health care professionals
Mindfulness-based interventions may reduce burnout among nurses and midwives and among a mixture of health care professionals ...
Americans’ happiness is at a record low. Or are we just using our money the wrong way?
Fewer than half of Americans say they are financially secure, but there are indications that it’s not just a lack of money ...
5 Keys to Happiness in These Uncertain Times
If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...
Cornell researchers have found the secret to happiness and it only costs $400. Here’s how 1 simple exercise can lead to living a richer life
Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...
The happiest people have 3 types of 'essential' friends in their lives, says an Ivy League–trained happiness researcher
"You don't need 100 friends to be happy. You need strategic variety. That's how you build a happy, resilient life," writes ...
Self-care journaling 101: Tips and prompts
Self-care journaling is a powerful tool to promote mental well-being. It provides a space to reflect, process thoughts, and ...