Former Peloton Star Kendall Toole Launches NKO Club, a New Wellness Platform for Mind and Body
Shaped by Toole's own mental health journey, NKO Club unites movement, mindfulness and nutrition to help others find their ...
Happiness Officer
'It's thanks to all our lovely customers': Cannock crystal and mindfulness shop celebrates a decade of community, ethically sourced goods, treatments and worksh…
Cannock-based crystal and mindfulness shop Heavenly Treasures has celebrated its 10th anniversary. The shop in Avon Road, ...
Why Tinkering with Aircraft Engines is the New Mindfulness for Creatives
For creatives, the digital world is a double-edged sword. On one hand, it is a creative outlet that helps them express their ...
Just Announced: 'The After-School Kindness Crew' by Goldie Hawn and Lin Oliver
Oscar Award-winning actor Goldie Hawn and bestselling author Lin Oliver are collaborating on a new middle grade series for Penguin Workshop. The After-School Kindness Crew series will kick off on May 5, 2026 with its first installment, 'Pooch on the Loose.'
Exploring mindfulness in the new year
Jan. 2 (UPI) --To many, New Year's Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of ...
Jenna Ortega, Anya Taylor-Joy and Celine Song Join Bong Joon Ho on Marrakech Film Festival Jury
Also on the jury for the 22nd edition, announced Wednesday, is Brazilian director Karim Aïnouz, who won over international ...
Anya Taylor-Joy, Jenna Ortega Join Jury of Marrakech Film Festival
Actresses Anya Taylor-Joy and Jenna Ortega have joined the jury of the Marrakech Intl. Film Festival, which takes place from ...
Celine Song, Anya Taylor-Joy & Jenna Ortega Among Names Added To Bong Joon Ho's Marrakech Film Festival Jury
Joy, and Jenna Ortega are among the high-profile names that have been added to this year's Marrakech Film Festival jury ...
'The View' co-host Joy Behar says a conservative woman could win the presidency 'faster than a liberal'
Joy Behar claimed on the "Behind the Table" podcast that a conservative woman could have a better chance of winning the ...
Sophia's Butterfly Blessings Fund Brings Joy to Pediatric Patients at Joe DiMaggio Children's Hospital
Family-founded fund honors Sophia's legacy with in-hospital experiences and once-in-a-lifetime surprises-made possible by ...
Joy Behar Fires Back At Sunny Hostin On ‘The View’ For Complaining About The Price Of Salmon: “You Can Afford Salmon”
While Americans are resorting to Great Depression-era meals to combat rising costs, Sunny Hostin is upset that salmon prices ...
Three Myths and Four Truths About How to Get Happier
Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. I have heard this statement from thousands of people in my career of teaching and researching ...
Kids Are Getting the Wrong Message About Happiness. Here’s What You Need to Tell Them
Stixrud, Ph.D. is a clinical neuropsychologist and a faculty member at Children's National Medical Center and George Washington University Medical School. He is on the board of the David Lynch ...
How to Manage City Health, Happiness and Fire Safety
As your City Status increases, it becomes more difficult to keep your Health, Happiness, and Fire Safety attributes positive. Keeping your citizens healthy, ...
Americans are getting our ‘pursuit of happiness’ all wrong. There’s a simple fix
When Thomas Jefferson wrote in the Declaration of Independence that our unalienable rights include life, liberty and the pursuit of happiness, he had a very specific definition of happiness in mind.
Which comes first: happiness or success?
It’s a chicken-and-the egg question. Which comes first: happiness or success? Does success make you happy, or does happiness make you more likely to succeed? That’s the question Paul Lester, associate ...
Mindfulness P.E. class helps Civic Memorial students find their voice
Mindfulness P.E. is a class offered at Bethalto’s Civic Memorial High School that provides a place for students who struggle ...
The neuroscience of mindfulness meditation
Positive effects of mindfulness-based practices on health and cognitive performance have been reported; however, we know little about the underlying mechanisms. Tang and colleagues outline the challenges of meditation research and consider emerging information about the effects of mindfulness meditation on brain structure and function. Research over the past two decades broadly supports the claim that mindfulness meditation — practiced widely for the reduction of stress and promotion of health — exerts beneficial effects on physical and mental health, and cognitive performance. Recent neuroimaging studies have begun to uncover the brain areas and networks that mediate these positive effects. However, the underlying neural mechanisms remain unclear, and it is apparent that more methodologically rigorous studies are required if we are to gain a full understanding of the neuronal and molecular bases of the changes in the brain that accompany mindfulness meditation.
Mindfulness May Lower Blood Sugar Levels
Being overweight is stressful on the body, and stress can worsen obesity-related health issues and make it harder to shed pounds—throwing people into a vicious cycle that seems impossible to escape.
Tree of Joy goes up despite strong winds
The Tree of Joy was erected during heavy rainfall and strong winds, organisers have said. The Rotary Club Guernsey said a ...