Review compares interventions for burnout in health care professionals
Mindfulness-based interventions may reduce burnout among nurses and midwives and among a mixture of health care professionals ...
Happiness Officer
The Latest Social Media Trend May Help Ease Anxiety, Therapist Says. Here's How to Do It
The human brain gets a hit of dopamine, aka the "feel-good hormone," when it processes information, so in this digital age, ...
Mindfulness could help strengthen relationships
Life can put strain on any couple's relationship. But mindfulness could help keep it strong, according to a recent study from ...
Coastal cancer resource center offers mindfulness for patients during the holidays
Staff at the Beth C. Wright Cancer Resource Center are offering mindfulness virtual sessions to give patients a space to ...
Beth C. Wright Center offers cancer patients stress relief tools for the holidays
The Beth C. Wright Cancer Resource Center is helping cancer patients and caregivers cope with holiday fatigue and stress ...
The happiest people have 3 types of 'essential' friends in their lives, says an Ivy League–trained happiness researcher
"You don't need 100 friends to be happy. You need strategic variety. That's how you build a happy, resilient life," writes ...
5 Keys to Happiness in These Uncertain Times
If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...
Cornell researchers have found the secret to happiness and it only costs $400. Here’s how 1 simple exercise can lead to living a richer life
Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...
Americans’ happiness is at a record low. Or are we just using our money the wrong way?
Fewer than half of Americans say they are financially secure, but there are indications that it’s not just a lack of money ...
How Of Them All Is Bridging the Mindfulness, Beauty Gap
The beauty brand, which comes with an accompanying mindfulness app designed to schedule daily moments of self care, launched ...
Self-care journaling 101: Tips and prompts
Self-care journaling is a powerful tool to promote mental well-being. It provides a space to reflect, process thoughts, and ...
Six mental healthcare recommendations for and by L.A.’s Thai community
Members of the Thai community highlighted involving families in treatment, addressing practical needs first and incorporating ...
Spending the holiday season alone this year? How to make the most of it
Spend the holiday creating new traditions, like creating a vision board or reviewing the highs and lows of your year in a ...
Kawhi Leonard hosts LA youth for mindfulness education on Clippers court
LA Clippers superstar Kawhi Leonard kicked off the season by hosting high schoolers for a day of mindfulness at Intuit Dome.
Clair Obscur: Expedition 33 actor Jennifer English is shocked to win at Golden Joystick Awards, delivers hopeful speech that will make you cry for a week: "I chose queer joy"
Clair Obscur: Expedition 33 actor Jennifer English would not have been able to win Best Lead Performer at the Golden Joystick ...
Saskatoon’s Festival of Trees: Mother-daughter decorating duo reflect on the joy of continuing a legacy
The duo says the decorating and donating process allows them to give back to the community, but what they gain in joy is priceless.
Victoria and David Beckham Step Out to Support Son Cruz, 20, at His Band's Performance: 'Tears of Joy and Pride'
Victoria and David Beckham supported their son Cruz at a concert starring his band, The Breakers. "Tonight was full of love & ...
Joy Behar Jokes There Are 'More Pictures' of Donald Trump With Jeffrey Epstein Than 'Kim Kardashian of Herself'
Joy Behar compared Donald Trump's alleged involvement in the Epstein files to reality TV. During the Thursday, November 20, ...
Vietnam War POW Robert Stirm, seen in iconic 'Burst of Joy' photo with family, dies at 92
It's the ultimate homecoming photo — a smiling family rushing to reunite with a U.S. Air Force officer in 1973 who spent ...
Cornell researchers have found the secret to happiness and it only costs $400. Here’s how 1 simple exercise can lead to living a richer life
Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...