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Happiness Officer

Gen X hobbies that double as therapy for a busy mind

Finding calm amid the chaos A Gen Xer unwinding after work by tuning a guitar, assembling a model airplane, or restoring a ...

AHA! Is for the Whole Family

Inclusive adult programs offer mindfulness, support circles, and free therapy to help parents and caregivers thrive alongside their kids.

Finding Calm in the Holiday Chaos| Great Day SA

The holidays are joyful—but they can also be stressful. A San Antonio mindfulness coach offers easy ways to stay grounded, ...

Which Burnout Programs Work Best for Health Professionals?

A new analysis shows that sustained coaching and mindfulness programs can reduce burnout, depersonalization, and exhaustion in healthcare workers.

Why Connecting With Your Body Feels Like Magic, According To A Mindfulness Expert

Author and mindfulness teacher Michelle Maros explains why tuning into your body through movement, breath, or journaling can ...

Eustace on injuries, form & international joy

Derby boss John Eustace gives a detailed injury update and talks candidly about the Rams' form ahead of Watford's visit.

Toy for Joy: Donations are a way to honor loved ones

Toy for Joy serves deserving children 16 and under in Hampden, Hampshire and Franklin counties. Donations are underway and ...

‘The View’s Joy Behar Says Trump Has More Pictures With Epstein Than Kim Kardashian Has Of Herself

The Epstein files have not only taken over the topics of conversation going on in Congress, but they’ve also been an everyday ...

Anya Taylor-Joy, Jenna Ortega Join Marrakech Film Festival’s Splashy Jury Alongside Celine Song, Julia Ducournau and Karim Aïnouz

Actresses Anya Taylor-Joy and Jenna Ortega have joined the jury of the Marrakech Intl. Film Festival, which takes place from ...

Black joy takes center stage at Plano Holiday Market

Puzzles of Color is launching its first Black Joy Market in Plano, featuring Black-owned vendors, performances and fun, family activities.

Askou on Scotland 'joy', being a Dane at Hampden & squad update

The Dane attended Hampden on Wednesday with assistant coach Max Rogers and some members of the Motherwell board. Despite his ...

Vietnam War POW Robert Stirm, seen in iconic ‘Burst of Joy’ photo with family, dies at 92

Former U.S. Air Force Lt. Col. Robert Stirm, a POW during the Vietnam War known for the iconic "Burst of Joy" photo reuniting ...

Joy Reid's 'far-right' take on trans women in female locker rooms leaves conservatives stunned

Conservative activists expressed shock at Joy Reid's comments about male genitalia in female locker rooms, citing contradiction with her previous transgender opinions.

‘The View’: Joy Behar Says Sara Haines Ended Up ‘Rage Crying’ After Mentalist Revealed Her PIN Number On-Air

“The View” host Sara Haines slipped up and dropped an F-bomb live on-air this week, after a mentalist correctly guessed — and ...

A Different Kind of Happiness: The Quiet Power of Contentment

Contentment offers a calmer way to feel well. This steady emotion supports self-acceptance, balance, and a gentler approach ...

Couple with autism find "pure happiness" on app for neurodivergent people

A couple who met on a social media app designed specifically for people living with autism share how their relationship has ...

Did Rhea Seehorn Find the True Meaning of Happiness on "Pluribus"?

The star of 'Pluribus' on Apple TV talks to Harper's Bazaar about reuniting with 'Better Call Saul' and 'Breaking Bad' ...

I study happiness for a living—I have 12 simple, practical rules for raising happy, well-adjusted kids

Gretchen Rubin has spent 12 years studying and writing about happiness. As a mother of two, she shares her short, simple ...

The happiest people have 3 types of 'essential' friends in their lives, says an Ivy League–trained happiness researcher

"You don't need 100 friends to be happy. You need strategic variety. That's how you build a happy, resilient life," writes ...

This Is How Joy Affects Your Body

The moment you feel joy, your brain, blood, and autonomic nervous system all start working to make that feeling last. But exactly how does that work? We take a deep dive into how our body reacts to happiness and what systems are in play.