This nonprofit is teaching Lehigh Valley students how to be mindful. Here’s how it’s helping Bethlehem students
Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...
Happiness Officer
What Chronic Stress Does to Your Brain Over Time
Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
'They really start to learn you': The world of AI friendships
Laura Fox chatted to Dr. Lollie Mancey and mindfulness mentor and content creator Emma Keogh about their AI companions and whether AI can ever replace real life friend.
Dear Annie: We tried to reclaim the joy of our book club at one member’s expense
A few years ago, a group of us started a book club that became one of the highlights of our month. We’d gather with good food ...
Tears at Face of 3-Legged Dog ‘Overlooked’ at Shelter Getting 1 Day of Joy
We took her to Starbucks for a pup cup first. She loved the whipped cream and took it so politely," Julie Saraceno told ...
The Miami Heat Are A Joy To Watch Regardless Of Results
The Miami Heat just played in what is already an early game of the year candidate against the Cleveland Cavaliers. In an ...
What is the presale code for Mt. Joy's 2026 Hope We Have Fun tour, and how to get it? Details explored
Indie rock outfit Mt. Joy have officially announced an extension of their 2025 tour with a new run of dates for 2026. This upcoming leg has been titled Hope We Have Fun Tour: Part II.
Parenting, Reimagined: How Joy Parenting App’s $14M Bet On AI Is Rebuilding The Village For Modern Families
AI parenting app Joy raises $14M from Raga Partners and Forerunner to blend empathy, AI, and expert support for modern ...
Top 10 everyday sights that bring joy – here’s how to improve your mood
A POLL of 2,000 adults found 28 per cent crack a smile when they catch sight of a dog so excited it can’t stop wagging its tail. And 24 per...
Baby Elephant’s Oversized Joy While Playing With Massive Ball Is Total Cuteness Overload
Baby animal cuteness is without a doubt one of the most powerful forces in the known universe. It is a force so powerful that ...
Aries Daily Horoscope (13 November, 2025): Let Go Of Stubbornness To Embrace True Happiness
Learning to stay calm and flexible can open the doors to joy and harmony for Aries natives, especially in their relationships ...
Senior Lab’s Birthday Trip To Build a Bear Is Happiness Beyond Words
Longevity-obsessed Tom Brady wanted his dog Lua to have a second lease on life so the NFL legend had her cloned. Months after ...
This furry, 4-legged 'Bear' kills IU volleyball anxiety, serves happiness: 'It changes you'
Kona Bear is a 5-year-old Bordoodle who is trained as a service dog to spot and treat anxiety. She licks tears away and calms ...
WA trail reveals his bluebird of happiness
A bird-watching trip to Eastern Washington rewards a photographer with a vivid find in this week's Reader's Lens pick. Here's ...
Govinda expresses happiness as Dharmendra gets discharged from hospital
Govinda turned nostalgic when he said visiting Dharmendra brought back memories of the craze among audiences whenever his ...
Rethinking happiness in the hybrid workplace
Have you ever misinterpreted a colleague's tone on a Teams chat? Or wondered what Mike meant by his face-without-a-mouth ...
Q&A: Introducing mindfulness practices to US veterans for chronic pain ‘very intentional’
Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a study published in Drug and Alcohol Dependence in 2022. These data underscore an urgent need to develop valid non-opioid, non-pharmacological solutions to issues such as chronic pain and mental health for veterans, according to experts.
Holistic Health: Contemplative Practices in Dietetics
Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused nutrition interventions, in part because it helps people increase their awareness of what’s happening in the present moment and lessen rumination on unhelpful or distressing thoughts.
Rescue Husky’s Pure Joy Over Meeting Tiny Human Siblings Is Too Sweet for Words
It just goes to show that dogs do not just accept the babies in the house; they welcome them into the family as though they ...
Was Joy Behar Fired From ‘The View’ Today?
Navarro typically fills in for Joy Behar and Whoopi Goldberg when they are off from their usual duties on Mondays and Fridays ...