Exploring mindfulness in the new year
Jan. 2 (UPI) --To many, New Year's Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of ...
Happiness Officer
If You’re An Overachiever Who Struggles To Switch Off, These 5 Tips Actually Help
When you're an overachiever, carving out some relaxing time for yourself can leave you feeling lazy and unproductive, rather than replenished, but if you want to learn how to relax guilt-free, give these 5 meditation techniques and mindfulness exercises a try.
Boomer-era celebrities who practiced mindfulness before it was mainstream
Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...
How Of Them All Is Bridging the Mindfulness, Beauty Gap
The beauty brand, which comes with an accompanying mindfulness app designed to schedule daily moments of self care, launched ...
Toy for Joy: Helping out every year
As the Toy for Joy drive swings into December, the Christmas Eve deadline is little more than three weeks away.
Move. Cheer. Dance. Do the wave. How to tap into the collective joy of ‘we mode’
It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...
Da’Vine Joy Randolph Says She And Zoë Kravitz Talk About Continuing ‘High Fidelity’ “All The Time”
Da'Vine Joy Randolph says she and Zoë Kravitz discuss re-upping Hulu's 'High Fidelity' "all the time" despite the streamer's ...
Anya Taylor-Joy Serves in Archival Dior by John Galliano at Marrakech Film Festival 2025
Joining fellow actress Jenna Ortega ( Wednesday, Beetlejuice Beetlejuice) and screenwriter Celine Song ( Materialists, Past ...
Anya Taylor-Joy's Custom Dior Gown Merges Satin, Florals and Deep Pleating in Morocco
Anya Taylor-Joy continued her Dior streak in Marrakech on Saturday night, stepping onto the festival's second red carpet in a ...
Anya Taylor-Joy Becomes Greek Goddess in Gold Gown at Marrakech International Film Festival
Anya Taylor-Joy walked the red carpet at the 22nd Marrakech International Film Festival in a stunning strapless gold gown.
Brazilian Model Gabriela Moura Stuns While Sharing Her Surprising ‘Definition of Happiness’
Gabriela Moura turned up the warmth on Friday, November 28, with a new set of sun-kissed photos on Instagram that gave ...
3 Zodiac Signs Experience Happiness They Haven't Felt In A While Starting On December 1, 2025
S tarting on December 1, 2025, three zodiac signs experience happiness they haven't felt in a while. Neptune retrograde has a ...
What Is Wellness Birthday Party? This Viral Trend Swaps Cake For Self-Care Rituals
Wellness birthday parties are emerging as a popular alternative to traditional celebrations, focusing on mindfulness, self-care, and meaningful experiences. Replacing cakes with yoga, meditation, spa rituals, and healthy food, the trend reflects a growing shift towards mental and physical wellbeing, especially among millennials and Gen Z seeking calmer ways to celebrate their birthdays.
Anya Taylor-Joy Pulls a Rare Dior Spring 2001 Dress From the Galliano Era for Marrakech Film Festival Jury Duty
Anya Taylor-Joy continued her run of Dior moments in Marrakech on Saturday, reaching into the John Galliano years for a ...
'We show queer, black love through a lens of joy'
The team behind an award-winning animated film about two black boys who fall in love says it want it to "show queer love and ...
Why Some People Fear Happiness - and Don't Even Realize It
It sounds absurd, right? The idea that someone could be afraid of happiness, that they'd actively push away joy when it comes ...
America’s founders had specific ideas on the ‘pursuit of happiness.’ Now they've been put to music
The Constitution Center’s Jeffrey Rosen wrote songs about the moral philosophy behind the Founding Fathers’ signature phrase.
If You Choose To Believe These 5 Things, You’re Blocking Your Own Happiness
You have a right to take care of yourself and to be respected, which is what saying "no" is all about. When it comes to ...
No Plateau: Money Keeps Boosting Happiness Even After $500K Income, Study Shows
The idea that money can't buy happiness past a certain point is being challenged by contemporary research showing that ...
’80s stars whose health routines were way ahead of their time
Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...